Retreats
Unhurried Heart
17th - 21st May
Unhurried Heart offers a pause long enough for the heart to become the organising centre. An invitation for those ready to slow the pace and let something more essential lead. Shaped with clarity and care, this retreat weaves together reflection movements, and creative process to support rest, integration, and personal insight.
Widening the Circle
25th - 29th July
An experiential IFS retreat for therapists - restoring ease, nourishment, and the natural flow of your internal landscape. This retreat is for therapists and practitioners with established experience in IFS, whether through formal training, or recognised introductory and intermediate pathways (Foundations, Online Circle, Stepping Stones).
Previous Retreats
Retreats have been a central part of my life and work for many years. I’ve spent decades participating in, designing, and leading them, and have come to see how time away from the pace of daily life can recalibrate something essential. These gatherings offer space to pause, breathe, and reorient — to return to what feels real and sustaining.
Each retreat is shaped with clarity and care, weaving together reflection, movement, and creative process to support rest, integration, and personal insight. I teach in various locations across Australia, both independently and in collaboration with other teachers, creating experiences that balance depth with accessibility.
The retreats are designed for anyone wanting to slow down and reconnect — to step outside routine long enough to listen inwardly, restore equilibrium, and return to life with renewed steadiness and perspective.
