Yoga in January

Come and practice with me

I’ll be offering a small series of yoga classes in Hobart this January. These sessions bring together yoga, qigong, and meditation, offering a steady, internally focused practice that supports awareness, regulation, and connection.

Class Details

Location: Community Hall, Soho Living Arts Centre

Time: 9:00am – 10:15am

Cost: $25 per class

BYO: Yoga mat

January Class Schedule

1) Friday 16th January
2) Friday 23rd January *Class full - email me to go on the waitlist in case someone withdraws
3) Friday 30th January

4) Sunday 25th January

Friday Classes

These sessions will integrate yoga, qigong, and meditation, offering a practice that prioritises internal awareness over external form. The emphasis is on cultivating steadiness, sensitivity, and connection — creating conditions for healing and integration to unfold naturally.

Sunday Class

This special session will focus on the heart through yoga, qigong, and meditation. Practices will include heart-opening postures, qigong forms that nourish the heart organ and its associated meridians, and quiet meditative attention. In the qigong tradition, the heart is understood as the seat of connection and clarity — this practice supports circulation, calmness, and the capacity to meet experience with openness and steadiness.

How to Book

To book your place, please follow the steps below:

Transfer $25 per class directly into my bank account (details below).
Please reference both your name and the number according to which class you are booking:
- 1 for Friday 16th January
- 2 for Friday 23rd January
- 3 for Friday 30th January
- 4 for Sunday 25th January
Once payment is received, your place is confirmed.

If you’re booking into more than one class, please include multiple numbers in the reference (for example: 1 & 3).

If you are new to my classes please send me an email so I can send you the class information.

If you have any questions feel free to get in touch.

And remember to bring your own yoga mat - if you don't have one, let me know.

Bank Details:

Madeleine Goodwolf

BSB: 633000

Acc: 154 942 510

I look forward to practicing with you!